foot pain

5 Exercises for Plantar Fasciitis

By rachel / August 16, 2019 /

Plantar fasciitis is a common condition that we often see and is the most common cause of heel pain. This condition occurs when the plantar fascia becomes inflamed. This presents as pain usually on the bottom of the heel where the plantar fascia starts. It is most aggravated with the first few steps in the…

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Orthotics Owen Sound

Orthotics: Pros and Cons

By rachel / November 8, 2018 /

Custom Orthotics: Weighing the Pros and Cons Custom Orthotics are customized insoles made to your feet. Here at Sound Chiropractic & Wellness Clinic we do a thorough exam which involves a gait analysis, assessment of lower limb joints and scan of the foot while sitting, as well as walking. Custom Orthotics are great at decreasing…

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