spine health
Pelvis function is very important for the mother and baby throughout pregnancy. Having the pelvis function correctly can mean less pain for the mother throughout pregnancy, as well as a more comfort for the growing baby and an easier labor. The sacrum is the bone that attaches your spine to your pelvic bones (ilium #2…
When creating treatment plans for our patients at our clinic, we like to break it down into active and passive care. Passive care consists of interventions that are provided by the chiropractor such as adjustments, mobilizations, soft tissue therapy and acupuncture. While these techniques are often very successful in providing relief of symptoms, they don’t…
This is just a reminder that we will be closed some days over the holidays. Our hours are listed below: We will resume regular hours Wednesday, January 2nd, 2019. To book an appointment give us a call at (519) 376-5657, book online or contact us here. We wish you and your loved ones a happy and healthy holidays!
The snow season has just started this past weekend and more is on it’s way in the coming weeks. Isn’t that white fluffy stuff so beautiful? While some people, us included, love the snow because it allows us to do some of our favourite activities such as ski, snowboard, build a snowman and drink hot…
Today’s post is going to build on our previous post on spinal health. We will be talking about a few exercises that are great at increasing spine mobility. Spine mobility is very important to the health of your spine. As chiropractors, we often ask patients to bend over, lean back and turn during our physical…
If you ask someone if they see a chiropractor, a common response is “I have never needed to, knock on wood.” This is because they only consider chiropractors for when they experience pain. Majority of people don’t consider going to see a Chiropractor for a check up like they do the doctor, or a cleaning…