wellness

Active care Rehabilitation Service

Spine Mobility Exercises

By rachel / November 1, 2018 /

Today’s post is going to build on our previous post on spinal health. We will be talking about a few exercises that are great at increasing spine mobility. Spine mobility is very important to the health of your spine. As chiropractors, we often ask patients to bend over, lean back and turn during our physical…

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Spine, Human body, skeleton

Do you think about your spine health?

By rachel / October 16, 2018 /

If you ask someone if they see a chiropractor, a common response is “I have never needed to, knock on wood.” This is because they only consider chiropractors for when they experience pain. Majority of people don’t consider going to see a Chiropractor for a check up like they do the doctor, or a cleaning…

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